Beautiful Town of Uttarakhand ||  Uttarakhand is a place of exceptional natural beauty, with a captivating view of the Himalayas and a culture that emphasizes simple living in peace with the natural world. Enjoy the calm spirituality by visiting

Ten plant-based protein-rich meals || Adopting a plant-based diet doesn't have to impede the development of muscle mass. The idea that eating meat is the only way to gain muscle is being debunked as more sportsmen and fitness enthusiasts turn to plant-based diets.